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Austin's STORY
As a professional bodybuilder, coach Austin knows a thing or two about exercise. Since High School, Austin has trained to be a professional bodybuilder, training and working out almost every day along the way.
Throughout this, Coach Austin has seen the power of exercise in empowering you to take responsibility for yourself, feel strong, care for your mental health, and take a break from the stresses of life. This talk shares his thoughts on the topic.